today is december 4. It is very cold and i forgot my tea. i make tea at home . i ate a big breakfast. i ate 2 waffles and beef. i ate my food at school. it was cold food but was good. it was not healthy breakfast. it has alot of oils. for lunch i ate healthy. i ate a sandwhich. my sandwhich had yellow cheese, green lettuce, red tomatoes and white turkey. it had many colors. i ate green melon after math class. i went home . i made cookies with my friend. red velvet cookies are delicious. but red velvet cookies have alot of sugar and fat. we ate many and did not eat dinner

今天是12月4日。天气非常冷，我忘了我的茶。我做在家里喝茶。我吃了很 大早饭。我吃了而个华夫饼（waffle)和牛肉。我吃我的菜在学校。我的菜是 冷，但是不错的。这不是健康的早饭。有很多油。午饭我吃了健康。我吃了sandwich。我sandwich有黄色干酪（cheese)，绿色的生菜，红色的西红柿( tomatoe)和白火鸡。有多种颜色。我的数学课之后吃绿色的瓜。我就回家了。我做了饼干与我的朋友。红色天鹅绒饼干都好吃。但红色天鹅绒饼干有很多糖和脂肪。我们吃了很多，并没有吃晚饭